The Everything Hypnosis Blog for Creating Your Own Reality

Ever wonder how to create a better reality? Ask yourself four questions:
1) Where are you now?
2) Where do you want to be?
3) How are you going to get there?

And most importantly -
4) Are you plugged into and living from the intentions and desires of your Soul?

The best thing you can do to help get yourself where you want to be in this modern, fast paced world is to cease limiting thoughts , stop believing the negative stories you tell yourself and instead plug into your Soul desires and intentions and let the energy and information of desire and intention create your reality. Then the “HOW” becomes obvious. In other words let your Soul get in the drivers seat of your life. Sometimes this is easier said than done though as internal blocks, fears and anxieties cause us to reject or block Soul wisdom so we stumble and fall. Confidence is created within yourself when you live from the strength and conviction of your Soul. Here there is an unwavering sense of purpose and courage that gets you back on your feet and DOING what you came here to do. I am here to help you create your reality from your Soul Self. When you live from Soul you break through stuckness and create that better world – both within and around yourself. Click here to read more about the services I offer or contact me now to make an appointment. All appointments are over Skype from anywhere in the world. It is my honor to guide and serve you in the HOW of creating a better reality.

FAQ’s about Hypnosis and How it Works

February 6, 2014 by Kali Leave a Comment

What is Hypnosis and how does it work?
What is Clinical Hypnotherapy?
What is Spiritual Hypnosis?
Can anyone be hypnotized?
Won’t I lose Control?
Will I be forced to reveal information secret to me?
But what about Stage Hypnosis?
Will I become a Zombie in Hypnosis?
How will I feel?
How long is a hypnotherapy session and what is my role?
How effective is it?
What is your point of difference in how you work with Hypnosis?
How do I make an appointment with you?

What is Hypnosis and how does it work?
Hypnosis is a natural, yet altered, state of mind that involves comfortable relaxation, a redirection of attention, and active sensory imagination. The benefit of trance lies in it’s ability to relax the minds critical examiner (or that little voice that won’t be quiet) of incoming ideas so that communication between the conscious and subconscious can occur – thereby revealing the individuals own inner truth to themselves. Although the experience can be likened to being awake while you sleep, it can also be likened to rapid attainment of a meditative state where access to the subconscious mind is obtained. Here there is a level of consciousness deeper than what you are normally aware of. Here you find the wisdom of your inner truth and deeper nature or Soul Self. At this depth you are more than your thoughts, and more than your emotions and feelings too.

Busting the Myths of Hypnosis

January 20, 2014 by Kali Leave a Comment

A ridiculous amount of mystery and misconception shrouds Hypnotherapy and hypnosis in general making it very much misunderstood. People fear it is not safe, that they will loose control, divulge personal information or become stuck in the trance state of mind. The following will reveal to you that this is not true and that it is a safe and effective means toward inner inquiry, self-acceptance and love and ultimately, inner peace.

Hypnosis is a natural, yet altered, state of mind that involves comfortable relaxation, a redirection of attention, and active sensory imagination. The benefit of trance lies in it’s ability to quieten the mind so that the individuals own inner truth, and not that of the therapist, is revealed. The experience can be likened to being awake while you sleep. It is the rapid attainment of a meditative state where access to the subconscious mind, rather than the more normally regarded conscious mind, is obtained.

Three Variables Required for Successful Hypnosis

December 12, 2013 by Kali Leave a Comment

There are many different forms and ways in which to use hypnotherapeutic techniques. But for successful hypnosis the client must have at least three variables present. At Mala Hypnotherapy, I play my part in successful hypnosis with the use of hypnotic techniques mixed with meditation instruction, spiritual guidance and practical dietary recommendations to help you transform your life into one of Health & Wealth, Happiness & Peace.

To what end hypnosis is applied is limited only by our imagination.

And here is why… The hypnotic state is simply a natural, yet altered, state of mind, where the Conscious mind is relaxed and the wiser voice of the SubConscious mind is heard. This means we can determine between Conscious and SubConscious levels while in a trance to the end that we understand consciously and review SubConsciously simultaneously. In other words we have access to both Conscious and SubConscious material. It is in this way that you are able to access and learn the positive intention of your own inner wisdom; and not that of your therapist – or your ego!

And at an even deeper level, you can access the desires and intentions of your Soul – your SuperConscious information – this is the far more productive, exciting and fun place from which to create your own reality.

The Difference Between Stage Hypnosis and Hypnotherapy or Hypnosis

November 30, 2013 by Kali Leave a Comment

There is much confusion about the difference between Stage Hypnosis and Hypnotherapy or Hypnosis as a therapeutic or self practice… and on another level then who it is that is really in control? Even those in the profession seem a little hazy on the difference between what a Stage Hypnotist and a Hypnotherapist does, and even behind what Hypnosis implies as compared to Hypnotherapy. And then throw in the question, Who’s in Control anyway?, and it all gets a little bit sticky. Add to this the sliding scale of the practitioners’ level of growth and development and we have an intricate array of outcomes available to us.

So from my personal perspective I’d like to clear this up a little… and, of course, this is only how I see it so what I’m about to tell you, like everything, is exactly true, unless of course it’s not. So you can decide for yourself!

What Does Mala Mean?

November 16, 2013 by Kali Leave a Comment

Many people ask me what does Mala mean… so here is a quick blog just for you:

Mala are beads, sometimes called Japa or Rosary, used in meditative work where positive affirmations are counted off. Traditionally a mantra in Sanskrit is repeated, but in this kind of work an affirmation that re programs the clients negative self thought is often used. Everyone holds negative self-thoughts to a certain degree — some to a debilitating degree. Working with hypnosis helps us find the positive intention of our own inner wisdom.

Traditional Mala hold 108 beads. The extra eight are for when the mind wanders, or, if the mind didn’t stray, they go into a universal reserve where they can be used for the good of all mankind. In this seemingly small way, we are contributing to healing the planet one mind at a time while achieving our own goals at the same time.

An Integral Approach & the Chakras to Measure Growth

November 1, 2013 by Kali Leave a Comment

I use an integral approach to hypnosis using now-time processes as well as regression techniques to encourage the evolving soul to awaken to their full inner potential. Currently our Collective Mind (or the Cosmic, Global or Universal Mind) is evolving to a new and unprecedented level of consciousness. This means that world energies are shifting, changing and evolving as we tune into a new vibrational level of experience – or, in other words, we’re awakening to the concept that we are consciousness becoming aware of the evolution of itself.

Why Do People Meditate?

October 31, 2013 by Kali Leave a Comment

When asked the question – why do people meditate? – the first answer that comes to mind is this: According to Ken Wilber, creator and founder of “Integral Life Practice”, the only proven way to accelerate through the levels of growth and development is by using the practice of meditation as part of ones daily routine. In other words spiritual practices, such as meditation, accelerate spiritual growth which is a natural process – a process we all grow through. So to accelerate this process of growth and experience deeper levels of existence is one reason why we meditate.

But another, more popular, reason is to transcend our robotic conditioning – or to learn that we are not our thoughts and habitual knee-jerk reactions. Living in this knowledge life becomes oh so much more peaceful and light.

And yet another reason is to know the nature of our True Self…. and living from the depth of our true self is nothing short of an authentic way of livingContinue Reading

The Law of Attraction

October 10, 2013 by Kali Leave a Comment

The Law of Attraction

The Law of Attraction is the most powerful law in the Universe. It is operating around the clock whether we understand it or not. Understanding how this law is working is therefore fundamental to creating the reality you want to live; for it is the basis for everything that comes into your experience. An understanding of this Law then gives you the power to control those experiences that are coming into your life AND beyond this, teaches you the actions you need to take to achieve the goals you set for yourself in life.

The Law of Attraction says “That which is like unto itself, is drawn.” In other words, like attracts like. Just as the quote from Buddha says, “The mind is everything, what you think, you become.”

Is My Mind Too Busy to Meditate?

July 28, 2013 by Kali Leave a Comment

Many people believe that because their mind is so busy they can’t meditate. But it is because your mind is so busy that you MUST meditate!

You are not your thoughts. Yes you have thoughts, but you are more than thought and the sooner you stop believing the next thought you have, the sooner you stop identifying with your thoughts, as if they ARE you, then the sooner you will find the kind of freedom that is real Freedom. The discipline of meditation is your key to this Freedom. The kind of freedom that can go into the supermarket and not need to eat all that stuff, that isn’t even food, that is making you fat and miserable and craving for more. It’s the freedom you have where you decide to do something good for yourself and you actually follow through with it. It’s the kind of freedom where you know what you believe and you are not swayed by well-meaning loved-ones to be or do things that aren’t in alignment with your true intention - and you feel good about it because it’s your truth.

Three Phases of Meditation

July 15, 2013 by Kali Leave a Comment

1. Dharana – Concentration

First we need to concentrate on any one thing. We can repeat a mantra or a word, we can gaze at a candle, count the breath, listen to the sounds around us etc. It really matters not which technique you choose, just pick a point of concentration and stick to it. When the mind wanders, notice where it has wandered, note that as thought or judgement or daydreaming or whatever it was… and then bring the mind back to your point of concentration. So if you were counting the breath from one to ten, you would simply come back to one. If you were listening, you would take a deep breath in, exhale and say to yourself “listen”. The key here is to not beat up on yourself, just re-commit. The mind is going to wander, that is what it does. The idea is that you are building your witness consciousness so that you can notice when it has wandered and reel it back in to the task at hand. The more you practice this art of concentration while sitting still on your cushion the more you will notice a calmer, more peaceful and spacious way of being off your cushion.

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